Hi,
This is not going to be too long.
I am going to provide a list of some “half baked theories” most commonly known.
If you are not motivated, enthusiastic and an honest person than my knowledge won’t help you.
On the other hand if you have a SINCERE desire, you’ll click here NOW and subscribe to my “free no strings attached” ecourse, Karl’s SEO Gossip.
Inside I show you how to do these “theories” the right way.
Starting with the Duplicate Content theory – make sure your website content is unique, you do not have identical pages and if you copy an article from an internal page (or another website) link to the source.
Link exchanges are dead – make sure you do not just use link exchanges as a means to get backlinks. But obviously you should use them since they are the ones who will provide the quantity of links you require.
Supplemental index – this is used by Google. If a searcher types in a keyword and the spider finds two identical pages (with same article for example) one of them (usually the “copied” version) is thrown in the supplemental index. So searcher does not see duplicate results.
Sandboxed – your website can go to so called sandboxed if you do not update it regularly. Simple put if spiders think your website is not really useful they throw it there. (It is not the same as supplemental index). To get out, heck make it useful. Is it for your visitors? Or for your bank account (filled with adsense blocks only)? 
Article submission to main directories or to all of them? – Well, article directories will link back to your website so you get the backlink. It does not matter that some of their pages go in the supplemental index because still you get the backlink credit. Submit to all of them, the more the better – the more backlinks you get.
Pagerank – gosh… if you are doing seo then you are getting backlinks… and if you are once you get certain quantity your pagerank will increase. I just know that mine will increase since I get backlinks. When I look at it and see high number I like it – but that’s all I do or think about it.
A link from a high pagerank website is always better though than a link from a lower pagerank website. I do not go into this, because obviously all links count (as long as the website is not banned).
So that should help you understand some key elements of seo. You really should just learn how to do the rights things and then actually do them.
Here’s another one which is more of a HEEELLLPPP than a theory. I don’t blame you.
Google hates me – well if you think that way, you have little clue still about seo. You just need to know more of the right things to do!
To close this down something to think about:
“Give search engines what they themselves want to give their searchers.”
Probably follow that advice makes spiders quickly fall in love (with no fear of divorce) faster than you imagine.
Please leave your comments.
Talk to you soon,
Tags: SEO Gossip
